darshan Ramanagoudra darshan Ramanagoudra

Don’t let people silence you - “It’s not all in your head”

My cluster headache has been chronic and severe for 4 years, with 5 to 10 attacks per day without a single day of remission. Initially unilateral on the right, I became bilateral in December 2024 / January 2025. I almost committed suicide several times,

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darshan Ramanagoudra darshan Ramanagoudra

Never be ashamed of the illness you are fighting

Since the age of 18, I have experienced severe headaches/shots on a weekly, if not daily, basis, strictly one-sided. Progressively, the attacks became more frequent and persisted longer. I always took this for granted because everybody has headaches sometimes, right? (I thought)

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darshan Ramanagoudra darshan Ramanagoudra

How I Used MyClusters to Track My Last Cycle

For years, my attacks had been right-side predominant. Left-sided attacks were rare, and if I had them, they were around a 4-5 pain level. Now, I was getting 7-9 pain level attacks on the left.

For three days straight, I had daily attacks at 10:30 AM. Then, they settled to 3-4 per week.This time, I had MyClusters. I was the first user of my own app, and from Dec 5 to Jan 12, I tracked everything properly.

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