How Do I Know If I Have Cluster Headaches?
IMPORTANT: This information is for reference only and is not a substitute for professional medical advice. If you recognize these patterns, consult a neurologist or headache specialist for proper diagnosis and treatment. Early diagnosis and appropriate treatment can significantly improve management of cluster headaches.
Only a medical professional can diagnose cluster headaches, you can help doctor by carefully observing and documenting these key patterns and symptoms:
Pattern of Attacks: Keep track if you notice:
- Headaches that occur at similar times each day 
- Pain-free periods lasting months or years between headache cycles 
- Multiple attacks happening on the same day 
- Each attack lasting between 15 minutes to 3 hours 
- Nighttime attacks that wake you from sleep 
Location and Pain Characteristics: Note if your pain is:
- Strictly on one side of your head (usually around or behind one eye) 
- Always on the same side during a cluster period 
- Intense enough to make it difficult to sit still 
- Described as burning, piercing, or stabbing 
Associated Symptoms: Document if you experience any of these on the same side as your headache:
- Eye redness or tearing 
- Stuffy or runny nose 
- Drooping or swollen eyelid 
- Facial sweating 
- Restlessness or inability to lie down during attacks 
Important Notes for Your Doctor Visit: Consider keeping a headache diary recording:
- Exact timing and duration of attacks 
- Any triggers you've noticed 
- What makes the pain better or worse 
- What medications you've tried 
- Impact on your sleep patterns 
- Family history of headaches 
